A space where neurodivergence and individual identity are not just acknowledged, but celebrated.
We are Lizzie Egan-Walsh, Kate La Trobe, and Paul Mosson, formerly the In-house Coaching team at ADHD Works. We are certified coaches for neurodivergent clients with extensive experience working together.
Inclusive AuDHD Coaching was created to be the space where clients feel they are safe to show up exactly as they are, without judgment, without masking. We spent our working lives campaigning for, creating, and sustaining inclusive spaces, whether that’s the workplace or 1:1 settings, like coaching.
Our coaching blends lived experience, expertise, and neurodivergent training to help you overcome barriers and build on your strengths.
Our coaching blends lived experience, expertise, and neurodivergent training to help you overcome barriers and build on your strengths.
Our coaching approach is grounded in evidence-informed, neuro-affirming frameworks, designed to meet you where you are, whether you’re neurodivergent or neurotypical.
Designed to support ADHDers in building practical, life-enhancing strategies, this framework helps us explore and strengthen:
This framework is tailored for people who are both Autistic and ADHD, recognising the unique paradoxes that come with this dual identity. Together, we explore:
Inclusive and tailored coaching for everyone without the need to be neurodivergent.
Structured psychological evaluations providing clear insights, diagnosis support, and personalized therapy recommendations.
Evidence based counseling approaches aimed at reducing anxiety, managing stress, and building emotional resilience good.
Our experienced coaches are here to help you or your loved ones with questions that have been bothering them for a long time.
I am an ADHD Works Accredited Coach, Executive and Leadership Coach, and Reflective Supervisor. I work with neurodivergent and non-neurodivergent individuals, groups, and organisations across the UK and beyond.
With over twenty years of experience in specialist and mainstream educational settings, my work combines coaching, leadership development, reflective supervision, and neuro-affirmative practice. My aim is to help people develop deeper self-understanding.
I’m a Board Certified Behaviour Analyst (BCBA) and a certified ADHD Executive Functioning Coach. I work with children, adults, parents, and corporate teams across the UK, South Africa, and internationally.
My work brings together behavioural science, executive functioning coaching, and inclusive design. None of it starts from the assumption that you need fixing.
I am an executive coach, neuro-affirmative coaching supervisor, and facilitator/trainer. I coach clients online in the UK, across Europe, the USA, and further afield.
My aim is to help neurodivergent and neurotypical individuals, leaders, and business owners develop essential strategies, mindsets, and skills for personal growth in a challenging world.
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Start your counseling journey through clear steps designed for comfort, clarity, and effectiveness.
Select the counseling service that best matches your emotional needs and personal goals.
Schedule a convenient counseling session easily through our secure and user friendly system.
Connect with a licensed psychologist who provides professional, ethical, and supportive guidance.
Start your counseling process focused on healing, growth, and long term emotional wellbeing.
Transparent counseling pricing designed to support accessible, professional mental health care services.
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Ideal for individuals beginning professional counseling sessions today
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Ongoing support for consistent emotional progress and stability
Life Changing Emotional Support
Jiwaku helped me understand emotions and regain confidence through professional counseling.
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The sessions felt safe, supportive, and guided by experienced licensed psychology professionals.
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Trusted Confidential Therapeutic
I felt comfortable sharing openly and receiving confidential, ethical psychological support.
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Compassionate Skilled Psychology
Therapists showed empathy, clarity, and professionalism throughout every counseling session.
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Easily book confidential counseling sessions with licensed psychologists at your convenience.
Let’s keep this simple: no, you don’t need a diagnosis to benefit from coaching. If you’re on a waiting list for an assessment, coaching can be a proactive step while you wait, helping you manage challenges, build self-awareness, and find strategies that work for you right now.
If you’ve already received a diagnosis, coaching can be a valuable part of your journey forward.
And if you’ve chosen not to pursue a formal diagnosis, but want to explore how your brain works, navigate difficulties, or build new habits, whether you’re neurodivergent or not, you’re welcome in this space.
Our practice is guided by strong coaching ethics. If we believe you’re not ready for coaching or would benefit more from therapeutic or clinical support, we will say so, with care and without judgment. Coaching isn’t a replacement for therapy, and we will always help you find the right path for your needs.
We also maintain an actively inclusive, affirming space. We do not tolerate discriminatory, abusive, or offensive language or behaviour of any kind. Respect is non-negotiable here, for us, for yourself, and for others.
Yes. We place a strong emphasis on ethical, reflective, and accountable practice. As a team, we participate in regular group supervision, and each receive individual supervision from experienced professionals, helping us maintain high standards and provide the best possible support to our clients.
Lizzie brings over 15 years of experience as a reflective supervisor, while both Lizzie and Paul have extensive experience supporting neuro-affirmative coaching through their work with ADHD Works. We are also affiliated with relevant professional bodies and adhere to their ethical standards, including confidentiality, professional boundaries, and working within our areas of expertise.
Alongside ongoing professional development, we remain committed to creating a respectful, inclusive, and neuro-affirmative coaching space. Supervision and continuous reflection are central to ensuring we work with integrity and care.
Let’s keep this simple: no, you don’t need a diagnosis to benefit from coaching. If you’re on a waiting list for an assessment, coaching can be a proactive step while you wait, helping you manage challenges, build self-awareness, and find strategies that work for you right now.
If you’ve already received a diagnosis, coaching can be a valuable part of your journey forward.
And if you’ve chosen not to pursue a formal diagnosis, but want to explore how your brain works, navigate difficulties, or build new habits, whether you’re neurodivergent or not, you’re welcome in this space.
Our practice is guided by strong coaching ethics. If we believe you’re not ready for coaching or would benefit more from therapeutic or clinical support, we will say so, with care and without judgment. Coaching isn’t a replacement for therapy, and we will always help you find the right path for your needs.
We also maintain an actively inclusive, affirming space. We do not tolerate discriminatory, abusive, or offensive language or behaviour of any kind. Respect is non-negotiable here, for us, for yourself, and for others.
Yes. We place a strong emphasis on ethical, reflective, and accountable practice. As a team, we participate in regular group supervision, and each receive individual supervision from experienced professionals, helping us maintain high standards and provide the best possible support to our clients.
Lizzie brings over 15 years of experience as a reflective supervisor, while both Lizzie and Paul have extensive experience supporting neuro-affirmative coaching through their work with ADHD Works. We are also affiliated with relevant professional bodies and adhere to their ethical standards, including confidentiality, professional boundaries, and working within our areas of expertise.
Alongside ongoing professional development, we remain committed to creating a respectful, inclusive, and neuro-affirmative coaching space. Supervision and continuous reflection are central to ensuring we work with integrity and care.
Take the first step toward greater clarity, confidence, and self-understanding with inclusive AuDHD coaching designed to support you exactly as you are. Work with experienced neurodivergent coaches in a safe, affirming, and judgment-free space.
IA(u)DHD Coaching is a UK-based platform dedicated to supporting neurodivergent and neurotypical individuals through inclusive and professional coaching.
